高考作文分类专项(十) 饮食健康_话题作文10饮食健康

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高考作文分类专项

（十）饮食健康

一、基础积累

(1)suffer from 遭受, 患上(2)near-sighted 近视的(3)feel streed/depreed 感到紧张/沮丧

(4)have a pain in...某处疼痛(5)mentally unhealthy 心理不健康的(6)relax oneself 自我轻松

(7)relieve preure 缓解压力(8)go on diet 节食；proper diet恰当的饮食

(9)take three meals on time 按时吃三餐(10)eat much junk food 吃很多的垃圾食品

(11)(un)healthy eating habits(不)健康的饮食习惯(12)be high /low/rich in...……含量高/低/丰富

(13)be optimistic/ peimistic about 对……乐观/悲观(14)physical and mental condition 生理和心理状况

(15)feel weak(well, terrible, sick)感觉虚弱(健康/很糟/恶心)

(16)face difficulties/setbacks with courage 勇敢面对困难/挫折

(17)An apple a day keeps the doctor away.每天一只苹果不用看医生。(谚语)

(18)Early to bed and early to rise make a man healthy, wealthy and wise.早睡早起使人健康、富有和聪明。

二、基础写作：提醒朋友注意卫生，预防甲流

你从电视上看到美国正流行甲型H1N1流感(A/H1N1 flu），部分学校停课。你为你正在美国上学的笔友Mike的健康与安全担心。

请给Mike写一封email，内容包括：

1.建议

(1)尽量呆在家里，少去人多的地方；(2)勤洗手，讲卫生；(3)多开窗，保持空气新鲜；(4)多吃水果蔬菜。

2.安慰他不要担心.Dear Mike，From the TV I know many A/H1N1 flu cases are reported recently in the United States and many schools are closed as a result.I’m so worried about you.Are you all right? Are there any HINI flu cases in your school?

To stay away from the disease, you’d better stay at home as much as poible and not go to places where there are many people.Besides, you should wash your hands more often so as to keep them clean.Also，keeping the windows open to have more fresh air in the room is helpful.And above all, it does a lot of good to you if you eat more fruit and vegetable, for doing this can help keep you fit and strong.The disease is not so deadly as it seems to be，so do be at ease!Take care and you’ll be OK.Yours truly，Li Hua

三、举一反三：面对挫折(setback）时如何保持心理健康

1.以约30词概括所阅读短文的主要内容；

2.以约120词就“面对挫折(setback）时如何保持心理健康？”发表看法，内容包括：

(1)请举例描述你遭遇过的挫折(2)你是怎样看待挫折的？(3)就面对挫折如何保持心理健康提出一些建议。Despite the efforts made by the government，many college graduates failed to get a good job this year and felt depreed and ashamed.What’s worse, some of them committed suicide, just like Mi Liu in this report.(37 words)

I came acro many setbacks in my study and life.For example, I failed in my math final exam when I was in Senior One.Knowing the result, I cried hard.I analyzed the situation and studied harder.With all my efforts and the help of others, I finally became good at math and paed many exams.In my opinion, setbacks are harsh teachers, but the leons we learn from them can be invaluable.When setbacks happen，we should be brave and stay optimistic.It is a good way to relieve the pain to turn to our trusted ones for comfort, see a funny movie, listen to music, or visit a beautiful place.After we cool down, maybe we can gain something out of this painful experience.(127words)