跆拳道技战术_跆拳道男子技战术分析
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目 录
摘要: ···································································································································关键词: ································································································································1前言 ····································································································································2跆拳道运动技、战术的研究 ······························································································2.1跆拳道相关介绍 ·······································································································2.1.1跆拳道及竞技跆拳道 ·····················································································2.1.2跆拳道的主要特点 ·························································································2.2跆拳道技战术研究现状 ····························································································2.3跆拳道技术训练及训练内容构建等方面研究 ·························································2.4跆拳道战术方面研究 ·······························································································3我国跆拳道技战术存在的问题 ···························································································3.1使用的技术种类较为单一 ························································································3.2 技术动作缺乏规范性 ······························································································3.3 应高度重视高分击头技术的训练 ···········································································3.4 击倒技术有待于加强 ······························································································3.5 规范执裁管理 ··········································································································参考文献: ····························································································································
2广度。跆拳道技、战术的科研论文从多方面、多角度分析研究了跆拳道运动的基本技术,探讨其发展规律,正向着纵深、分化的趋势发展。从总的情况来看,对跆拳道技、战术的研究更加符合实践的要求。跆拳道运动技术方面研究内容,主要包括对跆拳道技术统计分析、绝招技术的训练原则和方法、基本技术训练、科学训练特点和训练内容构建等多个方面。
总之,对参加国内和国际跆拳道大型比赛的跆拳道技术分析的结果显示,我国跆拳道运动员的技术水平有了长足进步,与世界跆拳道竞技水平距离逐渐缩小。技术统计分析表明,在各类型的技术中,抡踢,特别是后抡踢是跆拳道技术中的核心技术为主要得分手段,高难度技术的使用率越高,说明此级别运动员整体水平较高,同时应该注意前腿的控制、调动及劈头、踹腿重击、后腿反击等技术动作。
2.3跆拳道技术训练及训练内容构建等方面研究
赵磊于《高水平竞技跆拳道训练指南》一文中提出跆拳道运动员的基本技术训练方式有靶位训练、攻防训练、条件或模拟实战训练、智能和心理负荷训练、实战训练5种训练方法。
刘宏伟研究韩国教练金建一跆拳道训练特点发现金建一在训练中注重跆拳道礼仪、技术与文化的传授、注重训练质量、重视身体素质基础和技战术训练,在技战术训练中他十分重视跆拳道实战式和步法的训练。他的主要训练方式和方法有板块式集中训练、小周期内不同内容的循环训练、注重团体进步等方法。
袁震澜运用文献资料分析的方法对国家队跆拳道运动科学训练的特征进行了研究,认为其主要特征包括:跆拳道运动训练指导思想的先进性、负荷安排的科学性、赛前竞技状态调控的时间学规律性、训练手段和内容的实效性、运动训练人员的智能化和多样性。
曾于久教授在多年跆拳道赛场实践的基础上总结出了内动打抢攻、小动打迎击、大动打反击的行动对策。这些行动对策通过实践检验证明是行之有效的方法,内动打抢攻、小动打迎击是主动进攻的打法,大动打反击是防守反击的打法,主动进攻和防守反击的成功率成反比,主动进攻技术掌握得越好,对方就越难有反击的机会反之,进攻成功率越低,对方的反击成功率就越高。因此,内动打抢攻、小动打迎击是跆拳道技能训练的重中之重。
蔡景台认为跆拳道主要训练内容包括:基本技术训练、基本战术训练、身体素质训练、综合素质训练和实战训练,其中基本技战术训练是影响比赛胜负的关键性因素之一。2.4跆拳道战术方面研究
其主要内容包括对跆拳道战术概念的定义、战术运用、对边角战术的探讨以及战术训练等方面。跆拳道战术是指在跆拳道比赛中,运动员为发挥现有的竞技水平和战胜对手而采取的计谋和行动。
孙茂君认为战术意识、战术种类、身体素质、地域性差异几方面因素影响跆拳道战术的运用,同时指出在战术的运用时,应注意战术要熟练、要先进、要有绝招、要创新。同时,从比赛的角度认为“快、准、狠、变”是比赛制胜的因素。
参考文献:
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