高中英语 口语情景对话 讲述每晚运动生活素材_英语情景对话素材

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原版英语口语情景对话第0226集：讲述每晚运动生活

Kate每天去健身房锻炼，有益健康还能减掉多余的脂肪，一起听她介绍下吧。

Jeica: Kate, how do you normally spend your evenings?

Kate: I've joined the gym here, so I go and exercise and go for a swim.Jeica: Swim.How long do you stay each time?

Kate: About 2 hours.Jeica: Wow.So what do you do during those two hours.Kate: So we go to the gym for about an hour and then have a swim for half an hour and then sauna for about ten minutes and then finish off with a maage.Jeica: Really, a maaging chair?

Kate: A maaging chair!

Jeica: Wonderful, and so who do you go with?

Kate: I go with Nicola.Jeica: And Nicola is?

Kate: She's another teacher and she's who I live with, so.Jeica: Alright, good, good, good, good.Now when you're in the gym, do you do weights? Do you do cardio? Aerobics? Running? Walking?

Kate: We do everything really.Aerobics and weights.Jeica: Aerobics and weights are the best.Kate: The gyms here are much better than back home.Jeica: Oh, yeah.What's the biggest difference?

Kate: They have games on the machines so if you're cycling, you're also playing a game where you have to blow up the other cyclists so it makes it a bit more interesting than just exercising.Jeica: Uh-huh!So it paes the time by.Yeah, lot quicker.And then why are you exercising? Do you have a certain reason, a goal in mind?

Kate: Yeah, because I put on a lot of weight when I was in Australia because I was eating too much pizza and, good breakfast, and drinking far too much beer.Jeica: So you just want to shed those extra pounds.Kate: Yeah, that I put on and get back to the original weight that I was.Jeica: Well, good luck to you.Kate: Thank you.