work and family balance讲稿_workorstudy演讲稿
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开场白
To balance work and family means to give yourself equally to both areas of your life and not neglect one over the other.Creating this balance does not always come naturally and needs organization and discipline.The benefits of a happy family and a succeful career are worth the effort, however.If you are looking for ways to balance work and family, then consider the following ideas.第五页PPT.Establish your priorities.Even if you feel that both your work and family are important, you have to decide what takes precedence when both areas of your life need nurturing at one time, thus creating a conflict.You should not have to neglect one to take care of the other, so determine which one is the most preing at the time.For example, if your child is sick but you have to go to work, you should choose to stay with your child because the sickne is more preing than a regular day at work.In contrast, preparing for a scheduled meeting should take precedence over a day at the park.Only you can decide what is needed to nurture your work and family.Don't beat yourself up if you find that a work obligation conflicts with a family commitment.Decide which should take precedence by determining the significance of each, and then learn from the experience.第六页PPT.Create a list of family goals and establish a deadline.聽This parallels your efforts at work to prioritize your objectives.You have to fulfill your responsibilities at work, but you may not always do the same at home.Families grow so fast that oftentimes we make plans to do things with and for the family, but they never come into fruition.Examples include a trip somewhere or a home improvement project.By writing these goals down and scheduling them, you are committing yourself to doing them.Just make sure that you follow through to aid in achieving work-family balance.第七页PPT.Revise your calendar to benefit your family as your work obligations change.If you can get more time with your family because work allows it, then take advantage of that.There may be times when work is consuming and you feel as if you are neglecting your family.Just make sure that these moments of imbalance are compensated accordingly and that you regain your family and career balance as soon as poible.第八页PPT.Develop your time-management abilities so that you are able to give your family their due time.聽If you organize yourself well, there should be no reason why you cannot give time to your family.Time-management skills also means learning how end your day at work and begin your day at home.This may also mean learning how to say “no” when a work colleague asks you to help on a project that you just cannot fit into your schedule.第八页PPT.Keep the communication lines open with your spouse, and don't be afraid work.Accordingly, don't be afraid to listen when your spouse accuses you of the same.Work and home balance should be respected by both parties in order to be succeful.结束语
Balancing work and family has become crucial in our quick-paced and constantly changing lives.We spend most of our time catching up on work-related technological and electronic advances, regularly changing school curricula, and changes to our health and environment.Time for enjoyment has to be planned, otherwise we find ourselves in a constant flux of working and learning with little downtime for balancing our daily routine.
