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Lose weight every day 主持人：欢迎大家来到天天减肥栏目，我们的口号是——（）今天我们有幸请到的嘉宾是功，华，明。欢迎他们上场。
Welcome to lose weight every day。And the Slogan of ours is——（）
Today we have invited four guests, they are gong, hua and Ming.Let's Welcome them
功：大家好，很高兴参加天天减肥栏目，我叫李业功。
Hello everybody，I'm Very pleased to participate in lose weight every day.I'm 个ong.明：见到你们很高兴，我叫明。
I'm glad to see you, I'm Ming施：大家好，很荣幸能参加这期节目，我叫华。
Hello everyone , I'm honored to take part in this program.I'm hua
主持人：接下来，我们有请国内知名减肥专家，坤教授。
Next , Let's invite the domestic expert of lose weight , Profeion kun.坤：大家好，我叫坤，见到你们很开心。Hello, I'm kun.I'm glad to see you.主持人：请各位嘉宾就座。今天我们讨论的主题是减肥。那么我们会与大家分享一些关于减肥的正确方法。首先我想问问各位嘉宾，平时如果你们减肥，你们会用哪些方法。
Ladies and gentlemen please have a seat.The theme of our discuion today is lo weight.Then we will share with you some correct ways to lose weight.First of all, ladies and gentlemen, I would like to ask if you lose weight, you will use what methods.华：其实这一直是困扰我的问题。正如大家所看到的，我有些肥胖。平时我有想过很多减肥的方法，比如像节食啊。
In fact, this has been a problem that bothers me.As you can see, I am a little fat.I usually have think about a lot of weight lo methods like go on a diet and so on.主持人：好像节食是一件很痛苦的事情。那你能坚持下来吗？ It seems that to go on a diet is a very painful thing.You can stick it down?
华：根本就坚持不下来，会很饿，然后忍不住去吃。所以我放弃了这种方法，那我会去运动消耗身体里的脂肪。
Simply not insisted on.I'm hungry, and could not help but eat.So I gave up this way, then I will go to the sports consumption of fat in the body.主持人：平时你会做哪些运动？ What do you do sports usually? 华：我去跑步，去打羽毛球等。I go running, and play badminton , and so on.主持人：好像很多人会选择节食，运动这样的方法去减肥，那么李业功你有什么好的方法吗？
A lot of people would choose to go on a diet, sports to lose weight, then gong , Do you have any good ways?功：我认为吃减肥药是一种很不错的的方法。像现在在网上，电视上会做很多减肥药的广告，效果不错，特别是对那些不爱运动，习惯吃的人真的是不错的选择。
I think take the diet pills is a very good way.Like there are a lot of ads of diet pills online, on television.And some of them have a great effect.It's a good choice especially for those who do not love sports and have a habit of eating.主持人：市面上有几种减肥药很畅销，像什么左旋肉碱，绿瘦等等。明你有了解什么减肥方法吗？
There are several diet pills are very popular, like L-carnitine, Green thin, and so on.Do you know what weight lo methods, ming? 明明：据我了解，好像做抽脂手术也是很好的方法。但是相对来说会有些贵。
As far as I know, to do good liposuction is also a good method.But relatively speaking, it would be a little expensive.主持人：We can know everybody have different ideas.但是哪种方法是最正确有效的呢？不妨让我们来听听刘教授的观点吧。We can know everybody have different ideas.But which method is the most effective? Let us listen to the view of Profeor Liu.坤：我听了三位关于减肥方法的不同想法。其实这些方法也是平时我们用的最普遍的。但这几种方法都有它们的缺陷。我们应该掌握一些正确的减肥方法。不要盲目的去节食，运动，吃药等。可能这些对你 根本没有作用，反而会给你身体带来副作用。我建议大家认真分析一下自身情况或者可以找专家给你分析一下你真正胖的原因，你需要怎样正确减肥。现在很多人，尤其是女生，明明不是很胖，但是去节食，吃减肥药，其实这样只会伤害到自己的身体，所以我们要健康减肥。I listened to three different ideas about the ways to lose weight.In fact, these methods are which we use the most commonly.But these several methods have their defects.We should grasp the correct ways to lose weight.Do not blindly go on a diet, exercise, medication.These may have no effects , but will give your body the side effects.I suggest that you carefully analyze your own situation or you can find experts to give you what you need to do to lose weight properly and analyze the reason of your real fat.Now a lot of people, especially girls, are clearly not fat.But they lose weight, go on a diet, eat diet pills.In fact, this will only hurt their own bodies, so we have to lose weight healthly.主持人：听了专家的建议，大家要切记不要盲目减肥，要找到适合自己的正确的减肥方法。在保持身体健康的前提下，达到减肥的目的。那么我们本期节目到此为止，欢迎各位嘉宾的参与。天天减肥，欢迎你们下次再来。
After Listening to the advice of experts, we have to remember not to blindly lose weight , and find the correct way to lose weight.Under the premise of maintaining the health , to achieve weight lo goals.So our current program ends here, welcome ladies and gentlemen to participate in.Lose weight every day, welcome you to come back next time.
