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The College Students' Sleep is My Top Attention

Good evening ladies and gentlemen.This is Li Qin,I'm a sophomore and from Math Department.Today I'm very honored to be here and share my speech with you.My title is about“The College Students' Sleep is My Top Attention”.So why I concern about it?

Well,here are three reasons to explain it.First,as we all know that enough sleep to maintain the physical health of university students is very important,but many students don't think so and they are short of sleep,they spend too much time on the internet and playing games,and even more people stay up late to the next morning,This is harmful to their heath,for instance,they would feel tired and sick.Second,lack of sleep would lead to a memory lo,if a college student keeps staying up at night for a long time,his or her memory would get worse.Last but not least,it would have an impart on their studies,after all,study in college is very heavy,if they don't have enough sleep,they can't do it well.So what should we do?How to solve the iue?

In my opinion,I think schools should take some useful measures,and students should take some useful measures,and students should take the initiative to cultivate the habit of going to bed early and get up early.One the one hand,school should limit electricity,and encourage students to sleep early and get up early,for one thing ,schools can organize students to promote the benefits of early to bed and early to rise,for another thing,school can open lectures.On the other hand,students realize that stay up late is not only bad for their body,but also can seriously affect the others,after all the bedroom is not personal,they should learn to think of others.That's all.Thank you.