中学生英语演讲例文：如何改变坏心情_中学生英语演讲例文
中学生英语演讲例文：如何改变坏心情由刀豆文库小编整理，希望给你工作、学习、生活带来方便，猜你可能喜欢“中学生英语演讲例文”。
welcome ladies and gentlemen.i'm so glad you could join me.i hope you're in a good mood today.get ready for some wisdom.i have some great advice.let's all learn how to change a bad mood.learn to beat the blues.learn to adjust your attitude.listen closely,and i'll tell you how.self-awarene is the first step.realize you are upset.realize that something is bugging you.don't ignore a bad mood!
don't tolerate it,either!
don't sulk,mopeorbrood.refuse to feel angry.reject that nasty emotion.decide not to be a sourpu.second,exercise and take action.you must do something healthy.you must get off your butt and move.a walkorjog can lift your spirits.a good workout can cure your gloom.exercise can eliminate a bad mood.physical exercise is stimulating.physical exercise will clear your mind.exercise is the best therapy there is.third,seek fun things to do.seek outlets for your frustration.try healthy,outdoor activities.hit a bookstoreora library.hit the mallorsee a movie.buy yourselforsomeone else a special treat.listen to inspiring misic.listen to the sounds of nature in a park.the positive results will amaze you.fourth,seek out a loyal friend.seek a buddy who can listen.companionship relieves low spirits.talk about your troubles.talk about anything at all.share your feelings and your bad mood will fade.a bad mood is like an anchor.a bad mood will sink you in the mud.use friends to break the chains of a bad mood.finally,let me leave you with these words.they are from abraham lincoln.they are pricele words of advice.you control how you feel.you determine your thoughts.you must create your own happine.bad moods are inevitable.take action to fight then.take the initiative and shake them off.
【导语】刀豆文库的会员“爱你深圳”为你整理了“英语演讲：改变”范文，希望对你的学习、工作有参考借鉴作用。good evening ladies and gentlemen. it’s my honor to stand o......
中学生英语演讲范文trust and lovegood evening, everyone!throughout my years of being a student, i’ve had many teachers.none of them are the same, but the one th......
How to Change a Bad Mood 如何改变坏心情
Welcome ladies and gentlemen.I'm so glad you could join me.I hope you're in a good mood today.Get ready for some wisdom.I have some great advice.Let's all le......
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