Healthy Life 健康生活 英语演讲 Daily Report_英语dailyreport要求

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Healthy life(☆处为对应幻灯片切换处)WHAT IS HEALTH☆

Health refers to a person in a good state of physical, mental and social.☆The traditional concept of health is “disease-free equals health”,the modern concept of health is overall health.After some research, the relevant experts have reached a healthy formula:☆

Health =(stable mood condition + moderate exercise + reasonable diet)/ bad habits This formula shows that the longevity three elements are good for health, the larger the numerator, the healthier the body, the larger the denominator, the worse the body.☆ 2 HOW DO WE LIVE A HEALTHY LIFE☆

2.1 EAT HEALTHILY

Reasonable mealsincludetwo major aspectsofa healthy dietandgood eating habits.A healthy diet means we should eat more healthy food and eat le unhealthy food.Good eating habits are having meals on time, eating without distraction and so on.☆

2.2 DO MORE EXERCISE

Life needs exercise, too littleandtoo muchexerciseis not conducive tohealth.Form of exercise isnot important;insisting is the most important thing.Brisk walking is a simple way of exercises, keep on doing this and you’ll be healthier.☆

2.3 LIVEHAPPILY Broadly speaking, thepsychologicalhealth isanefficient

andsatisfactorysustainedpsychologicalstate.Maintain an optimistic attitude, in learning,workandlifeto pay attention toconstantlyadjust their mentality.Have a correct view of yourself, a correct view ofothers and a correct view ofsociety, this will remaina pleasantlife.☆

Of course, there’re many other ways to keep healthy.I hope that everyone can have a healthy life.☆

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 FormulaDenominator Conducive Sustained[ˈfɔrmjələ][dɪˈnɑməˈnetə] [kənˈdusɪv][səˈstend]n.公式，准则 n.分母 adj.有助于……的 adj.持久的，持续的