英文地道作文欣赏
英文地道作文欣赏由刀豆文库小编整理，希望给你工作、学习、生活带来方便”。
英文地道作文欣赏
13.Stronger Than You Know
Getting Ourselves Worked Up
Our capacity to cope successfully with lifes challenges far outstrips our capacity to feel nervousness. Yet in the weeks, days, and hours leading up to an event that we believe will test our limits, we can become nervous. While we may have previously regarded ourselves as equal to the trials that lie ahead, we reach a point at which they near and our anxiety begins to mount. We then become increasingly worked up, until the moment of truth arrives and we discover that our worry was all for nothing. We are almost always stronger and more capable than we believe ourselves to be. But anxiety is not rational in nature, which means that in most cases we cannot work through it using logic as our only tool. Reason can help us recognize the relative futility of unwarranted worry but, more often than not, we will find more comfort in patterns of thought and activity that redirect our attention to practical or engaging matters.
Most of us find it remarkably difficult to focus on two distinct thoughts or emotions at once, and we can use this natural human limitation to our advantage when trying to stay centered in the period leading up to a potentially tricky experience. When we concentrate on something unrelated to our worryuch as deep breathing, visualizations of success, pleasurable pursuits, or exercisenxiety dissipates naturally. Meditation is also a useful coping mechanism as it provides us with a means to ground ourselves in the moment. Our guides can aid us by providing us with a focal point wholly outside of our own sphere.
英文地道作文欣赏......
Nice的地道作文欣赏 Underneath The NoiseHearing The WhisperYou may have noticed that if you want to speak to someone in a noisy, crowded room, the best thing to......
刀豆文库小编为你整合推荐6篇大学生地道英文自我介绍，也许这些就是您需要的文章，但愿刀豆文库能带给您一些学习、工作上的帮助。......
刀豆文库小编为你整合推荐5篇地道的英文自我介绍，也许这些就是您需要的文章，但愿刀豆文库能带给您一些学习、工作上的帮助。......
大学生地道英文自我介绍当换了一个新环境后，我们总归要向他人介绍自己，用自我介绍往往可以来展示自己。那么什么样的.自我介绍才合适呢？下面是小编整理的大学生地道英文自我介......
